A fitness trainer explains exactly how to program your own lifting workouts to tailor them to your needs. This formula is all you need to hit your goals.

Ultimately, AI enables loyalty programs to operate at a micro, highly personalized level, using historical data to drive ...

These programs can support people who have lost their jobs or are experiencing health crises. In Colorado, a statewide ...

Happy relationships protect heart health as strongly as traditional risk factors, but most cardiac care ignores this ...

Here is what students and borrowers need to know about the U.S. Department of Education’s new proposed definition of ...

New program pairs microdoses of GLP-1 medication with Noom’s powerful behavior-change program and at-home biomarker testing ...

The Town of Bluffton uses its budget to provide basic home repairs for low-income residents, preserve affordable housing and ...

KIPP founder Susan Schaeffler’s long-time partnership with her D.C. public school counterparts made both sectors stronger, ...

The former chief executive of Nexperia, a Dutch chipmaker, said Dutch officials had known for years that the company’s ...

Maryland Comptroller Brooke Lierman released a report on the feasibility and potential impacts of implementing a statewide "Baby Bonds" program.

Arizona will join a suit alleging Uber misled customers while marketing its subscription service — claims that the company ...

Drumstick soup, made from the pods-and often the leaves- of the moringa tree, is a classic example of comfort food that also ...