A group of Indian travellers has accused Georgian border authorities of mistreatment at the Sadakhlo crossing, alleging ...

Constipation can be alleviated by mimicking a squatting position on the toilet using a footstool. Elevating the feet relaxes ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health.