Among the modalities of Pilates training, the combination of its techniques with TRX bands has created a new and different ...

“It’s just a matter of how focused you are to try to do that.” A suspension trainer such as the TRX, uses your body weight as ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

An AFL umpire has been handed a suspension after admitting to dressing up as notorious terrorist Osama Bin Laden at a grand ...

Complete 4 sets of 8 reps per arm. Start with your feet in a TRX suspension trainer or on a sliding surface. Do a pushup, and then pull your knees to your chest and push them back. Repeat.

Once you finish all your reps, switch sides. Complete 4 sets of 8 reps per arm. Start with your feet in a TRX suspension trainer or on a sliding surface. Do a pushup, and then pull your knees to your ...

Tucci balances Eastwood’s sessions with other strength training workouts – he’s known to be a fan of the TRX suspension trainer. And that’s exactly as it should be, the trainer says.

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

And when you bring in tools like a pull-up bar, step, bench, workout sliders, or suspension trainer (like a TRX) that help you use your body weight in new ways, the options become virtually endless.

TRX is well known for selling suspension trainers and making staying in shape easier without a gym. The TRX training kettlebell is no exception to this. If you want a very simple kettlebell that ...

TRX's highly popular suspension training system provides a full-body workout, and supports up to 700 pounds. The system assembles in less than a minute by anchoring to their door, and includes a ...