School toilets, globally, have been sites of bullying, vandalism and embarrassment, and, more recently, have been at the centre of equalities debates (see for example Lundblad et al., 2010).

I stumbled upon a piece of advice recently that made me rethink my entire morning routine. We often wonder what the absolute ...

Often in our attempts to battle weight and obesity, a system of calorie restriction is imposed. While many of these attempts result in short term weight loss, the effects are not sustainable in the ...

You don’t have to try every cookie on the holiday table,” wrote Mehmet Oz in an email to all Centers for Medicare and ...

It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might be out of whack. Doctors say that the colder months are a good time to rethink your ...

Dr. Mehmet Oz, the administrator for the Centers for Medicare and Medicaid Services (CMS), is offering “strategies” for ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

For countless people trying to lose weight, their primary focus is on what to eat, and nutrition is important. While a calorie-deficit diet is key for weight loss, when you eat may also help you reach ...

Picky eating in early childhood is far more common—and potentially more consequential—than many parents realize, according to new research. A large international study analyzing data from more than 35 ...

Early time-restricted eating could help people lose weight and improve blood pressure, according to new research from the ...