After an illness like the flu, symptoms may go away while a person still feels lousy. Researchers wanted to learn more about ...

Scientists have now found that the composition of the gut microbiome during childhood can have an influence on whether a ...

Scientists reveal a strong gut-brain link impacting children's mental health. Gut microbes produce mood-regulating chemicals.

These four practices, collected with the help of Sustainable Southeast Partnership partners, are ‘recipes’ rooted in ...

Alcohol has a strong sedative effect. If you have more than one or two drinks, it'll make you even drowsier after dinner and ...

Tucson researcher will explore how maternal diet influences offspring food choices later in life thanks to a National Institutes of Health's New Innovator award, a five-year, $1.5 million "high-risk, ...

Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your ...

At 70, Glynis Barber is touring the UK and is well aware that she needs to protect her energy. Here she shares her advice for ...

You might blame stress, screens or caffeine for your sleepless nights – but what’s on your plate could be the real culprit. Hannah Twiggs asks two sleep experts about the foods that disrupt your rest ...

The gastroenterologist explains that even a simple 10-minute walk after meals can do wonders for digestion while helping to keep blood-sugar levels stable. This small habit also goes a long way in ...