A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

However, there are individuals, in particular, the elderly, vegetarians, and vegans, who may not get enough B12 solely from their diet. In these cases, the importance of B12 supplements comes into ...

A systematic review explores the impact of a vegan diet on maternal and fetal outcomes, revealing mixed results on birth ...

Additionally, liquid B12 supplements are often vegan-friendly and free from artificial colors and flavors. When looking for the best liquid B12 supplement, there are a few critical factors to ...

Her father, Julian Owen, a consultant orthopaedic surgeon, believes her death was linked to a vitamin B12 deficiency caused by her strict vegan diet. justgiving.com A British surgeon is claiming ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...