The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Daily replacement of typical high-carbohydrate snacks with mixed tree nuts for 16 weeks reduced cravings for sweets and fast ...

At this weekend's HYROX Melbourne, this competitor's blood, sweat and tears will be going towards a game-changing cause ...

Who says you have to spend hours behind the stove to eat well? Between work, the gym and going out with friends, cooking can ...

New Jersey restaurant Goodbeet faces fierce backlash after adding chicken and salmon to its menu, sparking outrage from ...

Long lines are expected at the three new In-N-Out Burger locations opening in Middle Tennessee this week. Here's what you ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

Diet shapes health and muscle growth, and it often becomes the quiet engine behind strength work. Many lifters run in circles ...

When you think about what causes anxiety and insomnia, you might not consider that some of the foods you eat might trigger ...

THE world’s first pickled onion cocktail bar is opening in London’s tourist hotspot this week. Garner’s Pickles will serve ...