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Movement helps brains reset, and quick stretch breaks make practice feel lighter. Five squats, a stroll to refill water, and a set of star jumps clear mental fog. Students return to the screen calmer, ...

A small-town deli locals trust for easy meals, calm decisions, and a simple stop that always feels like the right call.

Third trimester fatigue means you're exhausted and counting down the days/ Here is why this level of fatigue is normal, what it is already teaching you about life with a newborn.

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December 2025 is packed with new games and expansions on PS5, Xbox, Switch and PC. Catch up on dates, platforms and what to expect from each release.