Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

Devizes Leisure gym has undergone major improvement works since May and now has improved air con, lighting, audio-visual and door access systems. It also hosts a revamped weights room with an Olympic ...

Its built-in cable system allows you to perform exercises that target ... is especially important when it comes to squat ...

Walking into a gym and seeing the rows of carefully organized dumbbells all lined up on their racks, slowly growing in ...

audio-visual and door access systems. It also hosts a revamped weights room with an Olympic lifting rack, Smith Machine and 4-in-1 rack. READ MORE:Police called to South West 'Illegal rave' as ...

Because of the way BMC crafts the AT, we're looking at a 1,570 lb unit (712 kg dry weight) that exerts 175 lbs (79 ... For ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

At first glance, you might think you were looking at a very fancy, high-tech coat rack ... heavier weights. I only used Amp once so I can't speak to how well the system adapts to your fitness ...

You don’t need a heavy-duty hitch rack, a truck ... If you remove the battery, the weight drops to 70 pounds, which is still a bit much for many people to lift very high or carry up a flight ...

Design solutions aimed at enhancing safety are crucial for reducing risk and preventing accidents, but they can sometimes ...

audio-visual and door access systems. It also hosts a revamped weights room with an Olympic lifting rack, Smith Machine and 4-in-1 rack. In the functional fitness zone, users can try out the new ...