Unlock a longer, healthier life by understanding your VO2 max, a key indicator of oxygen utilization during exercise. Experts ...

Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...

Most of us think about health as something that pays off in our later years: fewer diseases and better aging. But a recent ...

How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.

Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...

Experts reveal how your early routine impacts heart health and the specific mistakes putting you at risk. Small changes to ...

A large NHANES analysis found that nearly four in ten US adults met criteria for metabolic syndrome between 2013 and 2023, ...

Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.

Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could ...

The world’s top chipmaker wants open source AI to succeed—perhaps because closed models increasingly run on its rivals’ ...

It's unnerving how much of the global economy is dependent on $400 million lithography machines.

GPUs, born to push pixels, evolved into the engine of the deep learning revolution and now sit at the center of the AI ...