From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

There's a lot of evidence that more exercise helps reduce cancer risk – but why are the two connected? According to a new mouse study, it may be down to a metabolic shift that appears to give muscle ...

Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Get out of your fitness funk once and for all Feeling bored at barre? Stuck in the strength training room? Maybe the problem isn’t you—look at your workout. If you’re not too sure which exercise type ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Ryan Seacrest is a busy man. He shared a video of a day in his life, and fans reacted to the packed schedule, including ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...