For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...

Sitting at a computer all day can lead to poor posture and back pain. Dr. Jason Snibbe, an orthopedic surgeon, shared tips for staying upright while you work. Find a chair with lower back support and ...

While most people obsess over designer labels and expensive purchases, the truly elegant have mastered eight subtle details that cost almost nothing but make them look like a million dollars every ...

GOLFTEC Director of Teaching Quality Josh Troyer explains that shoulder tilt during the backswing is key for maintaining posture.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

Adhering to an exercise routine one to three times a week can significantly improve function and reduce the likelihood of ...

You’ll need to wrap all computer components in antistatic bubble cushioning wrap. Start by placing the computer tower in an ...

While TikTok is packed with happy-looking people working this way, the treadmill desk is more than a trend. Research ties ...

Emirates has joined the growing number of airlines that will deploy Starlink Wi-Fi across its entire in-service fleet, in a move that will bring fast connectivity on 232 Boeing 777 and Airbus A380 ...

The teenagers today might be the most digitally connected generation, but little do they know that their bodies are silently ...

Are you willing to try different cuisines? Takeaway has a menu for you ...

Steve Rutledge writes ‘serundipitously’ on the board at the start of class at Parkland College on Friday. Steve Rutledge checks over freshman nursing student Shyanna Patteron’s notes at the start of ...