Clear or very pale yellow urine typically shows you’re well-hydrated. This is usually a good sign, but if your urine is always clear, it might mean you’re drinking a bit too much water, which could ...

While coffee is a fluid, caffeine is a diuretic, which means that your kidneys may be pulling more fluid from your system ...

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine colour: pale yellow urine typically indicates good hydration, while darker, concentrated urine ...

A doctor has issued his verdict on whether drinking tea is as good for you as water. Water is important for keeping you ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

A prankster hit Britain's biggest police station and filled a locker steam iron with 'his own urine'. An inquiry has ... would have been 'left stained yellow' after the steam iron used to press ...

Taurine study finds a reduction in plaque size and improvements in vascular health, but advises caution in supplement use due to varied responses. Taurine may decrease atherosclerotic plaque size and ...

Study shows why drinking enough water every single day helps ... water you are consuming is by looking at the color of your urine. You don't need a high-quality gadget to measure this.

Drinking more water and staying hydrated results in diluted, pale urine, while dehydration causes the yellow pigment to become stronger. The urochrome pigment in urine is diluted by water ...

so when it’s yellow, it’s a clear red flag. It could be a result of an underlying issue. The colour of urine is influenced by ...