All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. But there are a lot of options and features to choose between when deciding on ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... Miriam Fried, a New York City-based personal trainer and founder of MF Strong, said she's seen the same trend at ...

It’s an all-in-one squat rack, cable machine, dumbbell set ... certified running coach and received her bachelor's degree in ...

Even before Saquon Barkley was a star running back for the New York Giants, he was famous for the strength of his thighs and quads. Barkley has shown off his intense squat rack lifts in multiple ...

And if you’re lifting heavy (or just getting started in the weights section), having a lifting partner to spot you can be hugely beneficial. “An educated, reliable spotter is useful for a few reasons, ...

The squat profile works well for custard pies and ... to avoid direct contact between the cold plate and the hot rack. We advise doing this even with plates that are supposed to be freezer-to ...

Today, replicas of Sage's fearsome torture devices – spiked chairs, twisting racks, iron maidens and the like – are ... to ...

Meanwhile, crowds of people are swamped around the squat racks, benches ... Miriam Fried, a New York City-based personal trainer and founder of MF Strong, said she's seen the same trend at ...

I wanted to make sure we targeted every muscle group in here, but I kept it very simple so it’s as easy to build up as it is to break down,” she says. To see change in your body composition and ...

When Oprah Winfrey names a product one of her favorites, people listen. The lifestyle guru has some of the best ...