Big things are happening for Iam Tongi. The Season 21 winner of “American Idol” has lost more than 100 pounds. While ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...

Iam Tongi, American Idol’s season 21 winner, shared insight into his dramatic weight loss and his life since being crowned ...

The singer tells PEOPLE that his days now entail “a workout session maybe around 11" and "an ice bath or sauna" ...

Federal Way's Iam Tongi is part of Disney’s new, live-action “Lilo & Stitch,” singing a new version of the song “Hawaiian Roller Coaster Ride.” ...

American Idol winner Iam Tongi is feeling “great” after losing 115 lbs. The 20-year-old Season 21 winner revealed that he has been “working on myself” and “trying to stay healthy” while speaking to ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

Lina Girl spills the tea on celebrity, entertainment, and community “stuffs” in Hawaii and worldwide. Hawaii’s favorite ...

With his appearance (plus his performance on Idol a few days prior), Iam debuted a brand new physique, coming from a health and fitness journey that has resulted in a whopping 115 pounds lost so far.