11 Little Ways to Fall Back in Love With Reading
If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think: fast-paced ...
Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust
Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line ...
6 Common Habits Podiatrists Say Are Wrecking Your Feet
Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the ...
Can High Heels Actually Be Comfortable? We Tested Tons to Find Out
In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...
The 9 Best Egg Substitutes for Baking, Breakfast Scrambles, and Beyond
For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and liquid needed to provide structure in a similar way. On the flipside, silken ...
The New Brooks Glycerin 22 Is a Picky Runner’s Dream
Most important is the “DNA Tuned” midsole, which is made with a nitrogen-infused foam. Brooks has been injecting nitrogen ...
Axial Spondyloarthritis Can Increase Your Risk of Spinal Fractures
Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...
Self3d
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and healthier alts to classic soda. As popular options like Poppi and Olipop ...
11 Calcium-Rich Foods That Aren’t Just Dairy Products
Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...