No one is positive all the time. We are not robots. We are humans. Having emotions is normal and natural. Think of your ...

Research reveals why using all five senses helps kids stay motivated and learn deeply. Here are simple ways to make it happen ...

Consider 'wisdom.' What comes to mind? An old man, long white beard, sitting upon folded legs, and eyes closed? Whatever it ...

Is pathological demand avoidance (PDA) an unrecognized diagnosis or plain old oppositional behavior? Science urges ...

Discover how to rebuild confidence after setbacks with practical steps, small wins, and supportive connections that lead to ...

Meet fear and grief with curiosity, not commentary. Feel instead of pushing away. Meaning doesn't erase suffering but ...

Self-care is a great way to help teach a neurodivergent child about resilience. Read on for three good tips to learn how ...

At the festival, I am scheduled to read excerpts from my book Crazy for Life, about my psychosis. But I don't have a book, ...

A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.

According to research on relational conflict and reconciliation, emotional pain tends to trigger one of two responses: a ...

Most of us have learned deeply unhelpful things about anxiety, to the extent that we may not even know what this emotion does ...

Where does sexual diversity fit into the model of "sex addiction"? (Answer: it doesn't.) Read on to hear about one certified ...