Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

The ultraviolet index measures the intensity of the sun's harmful rays. Learning how to read it can help you protect your ...

Puffy eyes can have a number of causes, including crying. Puffy eyes from crying can be relieved with home treatments such as ...

Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...

CoQ10 is thought to help with fertility by boosting egg quality and sperm health. Learn what research says about benefits and ...

Recent evidence shows that even light drinking is not without risk. In January, U.S. Surgeon General Vivek Murthy issued an ...

Compound exercises use multiple joints to facilitate movement, while isolation exercises engage only one. Each form of ...

Sunscreen sprays and lotions protect against skin cancer and wrinkles. Learn the pros and cons of these formulations and how ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...