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People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...
More than half of the sleep sessions in a study ended with participants pressing the snooze button, an average of 2.4 times ...
“The best approach for optimizing your sleep and next day performance is to set your alarm for the latest possible time, then ...
More than half the sleep sessions end with a snooze alarm, interrupting REM sleep, a global application-based study shows.
More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers ...
Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...
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Snooze alarms steal hours of sleep each month, new research showsResearchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...
A new study shows more than half of all sleep sessions end with the snooze alarm. The lead author of that study, Dr. Rebecca ...
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