Experts say “active” breaks are among the best way to retrain your mind and your attention. They only take about 30 minutes, ...

Stressful situations can impact mental clarity and overall well-being, potentially leading to chronic health issues.

Freaks is a very different type of intergenerational thriller ...

TikTok now defaults to guided meditation for under-18 users after 10 PM, promoting healthier digital habits and mental ...

Grounding gained popularity as a trend, but has long been credited with improving sleep and reducing stress. Here's how you can practice it. | Lifestyle ...

Paul Stenhouse runs through the latest developments in the tech sphere - air taxis for the LA Olympics, TikTok's new sleep ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

BBC Escape to the Country presenter Alistair Appleton has been a mainstay on the show since 2007 and has a successful career ...

A tornado likely rolled through the City of St. Louis on Friday afternoon, based on FOX 2 radar indications and preliminary ...

There was a shooting inside a gym, killing two people, with multiple other people injured, Las Vegas police said. One person ...

TikTok is launching a bedtime meditation feature to encourage better habits for teens as concerns over mental health and ...

Plagued with lawsuits and allegations of harming users’ mental health, especially that of children, social media sensation TikTok is turning to meditation to promote wellness and deter late-night ...