Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Content promoting extreme weight loss and cosmetic surgery is available to young TikTok users, breaching the social media ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Think weight loss will fix your mental health? These 5 myths reveal why chasing thinness may be harming, not helping, your ...

Sharon Osbourne lost weight with the help of Ozempic after calling herself a 'food addict' and ultimately warning against the ...

New research reveals why standard weight loss advice may not work for everyone. Discover how doctors are rethinking health ...

A man who lost 8st 7lb (55kg) by playing football said he was happy to have the chance to watch his children grow up. Alex ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

Different types of weight loss surgery can be effective for long-term weight management in people with severe obesity or who ...