From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning ...

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to Day 7 of the Evening Yoga ...

ATLANTA — Don’t be alarmed if you see a large police presence at Lenox Square later today. It’s all part of the exercise. Atlanta police announced they will conduct a scenario-based training exercise ...

A third location for the 7 Brew drive-thru coffee chain is currently brewing in Harford County. The nationwide coffee shop, which promises “a fun, mind-blowing experience” while “serving premium ...

Halloween is tomorrow, which means you're basically out of time to think of a good costume idea. But no pressure! Halloween should be fun, not stressful. There's a lot you can still do in what little ...

Robert Applebaum does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

Jewelry worth millions was stolen from the Louvre museum in Paris, France, on Sunday, Oct. 19 Escher Walcott is a Writer/Reporter at PEOPLE, covering stories in Entertainment, Style, Human ...