Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

A dancer from Taiwan is returning to the stage to perform the role of Snow King in the Nutcracker after a tumor caused him ...

Luana Lopes Lara, a former Brazilian dancer, has become the youngest self-made billionaire on the planet at the age of 29. She achieved this by co-founding Kalshi, a regulated pred ...

The Radio City Rockettes are celebrating their 100th anniversary this holiday season, marking a century of dazzling performances since their founding in 1925 in ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Radio City Rockettes Svetha Nallapaneni and Samantha Noto dish on what goes in to making sure a Rockette is prepped and ready to go on stage when the time comes to perform ...

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...