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Forget standard planks: I'm a PT for seniors and these 4 exercises build superior core stability at every age

Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

Smoking, air pollution among key risk factors for chronic lung disease CoPD. What you need to know about cost, symptoms, treatment

India has the second-highest incidence of chronic obstructive pulmonary disease (CoPD) in the world, after China. What you need to know about CoPD and the cost of treatment for the chronic lung ...

Senior doctor explains why asthma & COPD worsen in winter; triggers and prevention tips

The arrival of cold weather can exacerbate the condition, causing difficulty in breathing due to airway irritation, pollution and viral infections. In winter, a lot of patients have frequent wheeze, ...
pulmonologyadvisor

2026 GOLD COPD Update Emphasizes Early COPD Detection, Multimorbidity, AI

Credit: Getty Images The 2026 GOLD COPD Update provides updated guidance on case-finding, disease activity, exacerbation management, and AI, as well as new criteria GOLD categories. The Global ...
IEEE

MultimodNet: A Multimodal Deep Learning Model for COPD Staging based on Chest X-Ray and Pulmonary Function Tests

Abstract: Chronic Obstructive Pulmonary Disease (COPD) represents a major global health challenge, with early and accurate diagnosis being essential for improving patient outcomes. Traditional ...
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Easy At-Home Workout for Seniors & Older Adults

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...