Because Hevy focuses on the actual mechanics of lifting, it has become one of the most popular apps on Wear OS. You begin a ...

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot ...

For two decades, I gained and lost up to eight stone several times over. I tried every diet, every tracker, every app. At any time, I was only ever rapidly gaining or losing weight. I was always ...

If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make ...

The former Fox Sports host shared more personal details on her Too Personal podcast, saying a man she met on Raya kept track ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

For decades, calorie tracking has lived under a cloud of stigma. It was seen as a practice reserved for obsessive gym-goers, rigid dieters, or people struggling with eating disorders. The very idea of ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and wellbeing, according to a new study led by ...