High crime rates in cities often keep children indoors, leading to sedentary behaviours like playing video games and snacking on unhealthy, ultra-processed foods.

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Fried foods like fried chicken or fried snacks contribute to inflammation and insulin resistance. Instead, opt for baked or ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie-reduced foods—are prominently marketed as good ...

In a recent interview with Women's Health, Rylee Arnold revealed how she manages her Type 1 diabetes during Dancing with the Stars Season 33.

Chocolate. Just saying the word makes me want chocolate. Chocolate is its own food group for me! This recipe is sugar-free, ...

Sugar has become one of the most pervasive ingredients in modern diets. From soft drinks to packaged snacks, added sugars are ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...