Discover how a simple 60-second power pose can reduce stress, boost confidence, and transform your mindset instantly.

Kylian Mbappe and Vinicius Jr scored in the first half to give Real Madrid an easy 2-1 win over neighbours Rayo Vallecano on Sunday that helped them draw level at the top of the table in the battle to ...

Dentists and hygienists often propose fluoride treatments to patients in the dental chair to prevent cavities and strengthen teeth. But the relatively simple procedure – which involves applying a ...

Lidia Cambon reveals her step-by-step process for creating a full-body illustration from first sketch to vibrant, cohesive ...

Lidia Cambon reveals her step-by-step process for creating a full-body illustration from first sketch to vibrant, cohesive ...

Yoga offers a holistic approach to fitness, seamlessly blending strength and flexibility in one fluid practice. For those new ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Department of Animal Welfare director Chiang Wen-chuan said the reason for the potential ban is due to the risk these specific animals pose to ecology and public safety. Some of the animals on the ...

So, if you've been unable to get that all-important shut-eye and are at your wit's end, we recommend trying out these three, simple but calming yoga poses. You don't need to be a yoga expert to ...

The eight winners of the two-legged knockout phase play-offs – which take place on 13 and 20 February – join the top eight sides from the league phase in the round of 16 draw. The clubs were ...

You therefore get an enhanced drawing experience and improved responsiveness. This happens to be a fan-favorite app for this task and it’s easy to see why. It supports both wired and wireless ...