Learn the easiest way to sew a zipper onto a sweater with this clear, step-by-step tutorial. This guide covers proper zipper ...

The Ladies of Zion and Friends will begin tying quilts January 7th thru February every Wednesday 9am to 1pm. For those wanting to help and learn how to tie a quilt, come and help. The finished quilts ...

Now the clocks have gone back and the evenings are darker, many of us are trudging to work and back in the dark and sometimes our mood is lower as well. We can feel more tired than normal, lack energy ...

With a background in financial journalism across national titles, Ruby loves helping people take control of their money and specialises in pensions, tax, banking and benefits. Saving money can often ...

Chia seeds may be tiny, but they’re packed with nutrients like calcium, iron, fiber, and plant-based omega-3s. Even though they’re often overlooked, adding them to meals in creative ways makes it easy ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Israeli Prime Minister Benjamin Netanyahu said an end to the conflict in Gaza "can be done the easy way or it will be done the hard way," as he urges Hamas to accept ...

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you ...

Being in nature is great for your brain. Experts are trying to figure out why. By Dana G. Smith In 2008, 38 students at the University of Michigan set out on a walk. Half of them wound their way ...

I’m now in a satisfying, healthy relationship with an incredible man — but I never thought I’d see the day. Six years ago, I was diagnosed with a severe dissociative disorder. If I were capable of ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...