An electrolyte imbalance is caused when you lose a large amount of body fluids. For example, if you are sweating or vomiting too much, it can lower the levels of some electrolytes in the body.

What is an Electrolyte Imbalance and How Can You Prevent It? Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Susan York Morris — Updated on March 8, 2019 Electrolytes ...

An electrolyte is a substance that conducts electricity when dissolved in water. Electrolytes, such as sodium and potassium, are essential for several body functions. Everyone needs electrolytes ...

Hyperchloremia refers to a high level of chloride in the blood, which causes an electrolyte imbalance. Learn more about its symptoms, causes, and treatment options.

Electrolyte imbalances are most commonly caused by fluid loss from the body. Fluid loss can take many forms, including diarrhoea, vomiting, and excessive sweating during exercise.

Understand electrolyte imbalance, including its causes, common symptoms, and ways to manage it. Plus, why dehydration is different.

If you’re working out for 60 to 90 minutes (or more) on a regular basis, you’re likely losing more electrolytes than you realize — and that imbalance has its consequences.