Extreme dieting could be secretly damaging your heart through dangerous electrolyte imbalances and cardiovascular stress. Learn the risks.

Dr Khan said: "These are called benign fasciculations. Tiny, involuntary contractions of muscle fibres often triggered by things like stress, fatigue, caffeine or even an electrolyte imbalance.

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But as these drugs increase urine output, this may lead to dehydration and electrolyte imbalances during hot weather. With less fluid available, the body may struggle to sweat properly.

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Similarly, if complete heart block can be reversed by changing or eliminating certain medications or correcting an electrolyte imbalance, the outlook is excellent.

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Sarah is the Social Affairs Correspondent for ITV News reporting on everything from housing and the cost of living to schools, migration and welfare. Based in the North of England, Sarah explores ...