Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

While yoga and running are two different forms of exercise, yoga can be a game-changer for runners, helping to improve ...

Hahnville hosted Lakeshore in their regular season finale, and the Tigers hand the Titans a 28-14 loss in week 10.

The Governor flagged off the Unity Run organised for Rashtriya Ekta Diwas, celebrating the birth anniversary of Sardar Patel. He also administered the Rashtriya Ekta Diwas Pledge to a large ...

The Los Angeles Dodgers are the 2024 World Series champions! For the third year, the 12-team postseason kicked off with an action-packed wild-card round, featuring eight teams battling for four ...

These emerging threats not only hinder Taiwan’s response to the climate crisis but, in the long run, pose risks to its national security and regional stability in the Indo-Pacific. Climate ...

APP11-120124 LAHORE: January 12 - A view of smog during morning in the city. ISLAMABAD, Oct 30 (APP): Lahore’s air quality is continuing to worsen, resulting in serious impacts to the health of Lahore ...

This special photo moment was captured during the ANR National Award ceremony that was held on Monday evening in Hyderabad. In this precious picture, Bollywood legend Amitabh Bachchan and Tollywood ...

Postmedia may earn an affiliate commission from purchases made through links on this page. I run to get outside in the fresh air, for cardio benefits and to get out of my head — it’s hard to ...

Bill Murphy from Grafton, is running The Great World Race from Nov. 15 to Nov. 21. The race consists of seven marathons, covering every continent over a single week. He hopes to raise $50,000 for ...

Bill Murphy from Grafton, is running The Great World Race from Nov. 15 to Nov. 21. The race consists of seven marathons on all seven continents within seven days. He hopes to raise $50,000 for the ...