Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

Financial stress significantly impacts emotional, physical, and mental health. It can lead to anxiety, depression, sleep disturbances, and reduced self-esteem. Financial problems create ...

The more calorie-dense food you eat, the more space you will save and the more meals you can store. To extend shelf life, pantry items should be stored away from direct sunlight in a cool ...

SINGAPORE, Oct. 24, 2024 /PRNewswire/ -- The "Eat Spain Drink Spain" (ESDS ... designed to bring together food lovers and create a community of like-minded enthusiasts eager to explore Spanish cuisine ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the ... Salad with Chicken The fresh salad is chock full of healthy veggies like romaine, mandarin oranges, strawberries ...

Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests that ...