Curved monitors improve focus and reduce eye strain when positioned properly. This article covers practical setup tips, ...

Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

Neck Cloud has announced the nationwide availability of its cervical traction device, offering fast delivery across the U.S.

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Many times we do not realize it, but our posture is very important. It is normal that in our day to day life we do not realize that we are adopting harmful postures for our health, ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

Adhering to an exercise routine one to three times a week can significantly improve function and reduce the likelihood of ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...