The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

The Zercher Squat isn’t your typical full body exercise and it’s definitely unconventional in nature. But, it’s darn effective and the benefits are worth taking notice of. Now, the movement itself ...

Still, to the trained eye, it's possible to see which way it's heading. The Athletic released its NHL front-office ranking yesterday, and considering where the Habs are in their rebuild ...

Don’t let your front knee drift past your toe ... Grab the TRX handles and stand far enough so the straps are tense. Squat down and jump as high as you can while pushing down on the straps to give you ...

Unlike a single-piece full-face helmet, a flip-front has a separate chin-bar that lifts up, exposing the face while the helmet is still on. Not only does this allow people to see your face for ID ...

But despite lunging and squatting my way to what I thought was pretty decent leg strength, I recently found myself absolutely humbled in a legs, bums, and tums class that involved a cossack squat.