Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Cold weather can slow digestion and weaken immunity. An expert shares simple winter gut health tips, from diet and probiotics ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Bloating after festive meals can be uncomfortable, but shoppers say this Dr Vegan supplement helps manage symptoms ...

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

Physical activity, particularly at a consistent level in line with guideline recommendations, significantly reduces both risk of and mortality from digestive system cancers, according to research ...