Unlock the secrets to a more powerful and efficient golf swing in this instructional video filmed inside a state-of-the-art indoor golf simulator. Join our two instructors as they break down the ...

Struggling with thin shots in your golf game? In this video, a seasoned golf coach demonstrates a common cause of thin shots: excessive tension in the grip and forearms. Learn how grip pressure and ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

Big Oak Golf Teaching Professional Chris DeVincentis has noticed a common issue popping up among the players he is coaching. He’s seeing lots of amateurs who are bending their left arm so the ...

It’s a game-changer for managing mobility issues. Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the ...

PHOTO PROVIDED The arms and hands hang freely. Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands should be relaxed. For ...

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

With no disrespect to Scottie Scheffler and his dominance in the men's game, Nelly Korda may be the best golfer on the planet right now. Going for her fifth straight win this week at The Chevron ...

I play in pro-am tournaments almost every week, and I meet lots of regular golfers about my age—I'm 52—who love the game and have the goal of retiring soon and playing more golf. The problem is, many ...

While running may seem like a total lower body activity, your upper half does still play a role in helping you to become a stronger and more powerful runner. Read on to learn how your arms contribute ...