“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements like barbell squats or barbell bench,” says Brandon Randall, a personal ...

One of the most basic exercises in existence is the deadlift. At face value, it's as simple as the popular Planet Fitness ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Jordan Page29 October 2024 Ah, October half term. A week that creeps up on parents every year — the kids have only been back at school for a few weeks, but it’s already time to kiss goodbye to ...

After a quick three and out, the special teams unit came up big, recovering a muffed fumble in the red ... With 1:47 left in the first half, Pearson orchestrated a scoring drive, going 4-for-7 passing ...

Why we picked it: A half rack is a more compact version of a full ... while others include so many features (like pull-up ...

Kicker Anders Carlson connected on each of his three field goal attempts from 50, 44 and 41 yards out and all three of his extra point attempts. Taking a closer look at wide receiver Brandon Aiyuk ...

Grocer provides updates as it works toward goal of being most sustainable grocer in the U.S. ALDI USA CEO Jason Hart declared in the sustainability report that the company is on track in its goal of ...

The 72-yard Lions kick return set up a short field for a touchdown, and Raymond’s touchdown punt return made it a 28-point game early in the second half. The Titans gave up another long return ...

HENDERSON, Ky. (WEHT) — An Evansville man is in custody on multiple charges after police say he was intoxicated at the time of a car accident. Police say Corey Littlepage was driving in the ...

Fifty-six participants walked a combined total of 6,269 miles in the September Step by Step challenge held by Summit 60 Social Center and Defiance County Senior Services.