Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.
New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...