India On High Alert After Deadly Australia Beach Shooting ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

A 60-year-old registered sex offender was arrested for allegedly taking inappropriate photos at a cheerleading event at Pontiac High School.

If you want to improve both your leg strength and athleticism, you must try the box jump. Learn how to do it right for optimal results. The post Why box jumps are my go-to move for explosive strength ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

SUNDAY UPDATE: Disney’s Zootopia 2 has continued its wild ride throughout this weekend, landing the biggest global launch for any movie in 2025 at an estimated $556.4M through Sunday. The ...

No weights, no long workouts, no gym membership needed - you can do this bone-density boosting workout from the comfort of ...

Five Akron-area teams are just three wins away from a state title as the Ohio high school football postseason enters its regional final round tonight. In other games, No. 2 CVCA (11-0) will face No. 4 ...

The Massillon Tigers are the lone Stark County team playing in the regional finals Friday, Nov. 21. Northeast Ohio teams are featured in several other regional finals, as teams pursue a spot in next ...

Metformin blunted exercise-induced improvements in vascular insulin sensitivity, aerobic fitness, inflammatory markers, and fasting glucose levels in adults at high risk for metabolic syndrome, ...

This set contains three hardcover graphics novels encompassing the TMNT: The Last Ronin continuity. That includes "Lost Years", "The Last Ronin", and "The Last Ronin II: Re-Evolution". I won't spoil ...