We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

Dr Ben Jonker loves treating people with trigeminal neuralgia – a condition that has been described as the “suicide disease”.

Davina McCall was moved to tears when a cancer patient at Addenbrooke's Hospital asked her how she was doing during the ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...

The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

Princeton scientists found that the brain uses reusable “cognitive blocks” to create new behaviors quickly.

Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Good luck with your difficult life,' says my Dad, rather sadly, as he hugs me goodbye. I can sense the disappointment that ...