Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.
We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...
Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...
Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state to gain inspiration and ideas.
The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...
Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...
Feeling a sudden urge to pee when stressed? Chennai urologist Dr Sandeep Bafna explains the brain-bladder link and tips to manage stress-induced urges.
Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...
The signs of high BP usually emerge after 20 weeks of gestation and it is important to get medical attention. Not doing so ...
Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...
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