Smog is a dangerous mix of pollutants like ozone and PM2.5 that forms when emissions react with sunlight and weather ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

Just a year after giving birth to her first child, Ballet West principal artist Jenna Rae Herrera is back in the spotlight performing almost every night in the holiday classic ...

While most of us are scrambling toward the 2025 finish line, Rihanna operates on a completely different wavelength: for her, business never stops, and every outing is an opportunity to make a ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

You have plenty of ways to spend DoD Health Care Flexible Spending Account money on eligible expenses. Here are some ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it ...

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

You lose your pregnancy at home, terrified and bleeding, and you do what you’ve always taught your kids to do in an emergency ...

Here's everything Kelly Osbourne has said about her weight loss journey and health over the years. In August 2020, Osbourne ...

Overheating in pregnancy can be dangerous for both you and your baby. Learn more about the signs of overheating and how to ...