A U.S. Navy veteran who's broken seven world records says the key to staying strong and healthy as you age is consistency, recovery and smart training. At 38, Mike McCastle, a performance coach from ...

These sandwiches don’t need to chase trends or prove themselves. They’d feel at home at a corner diner, a food truck, or a mom-and-pop shop anywhere in America. Each one has that universal mix of ...

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A new study highlights a glaring weakness in large language models: bad actors can bypass security filters simply by rhyming. Malicious requests phrased as poetry slipped past safeguards far more ...

nowRail is a free to use Model Railway control system that reduces wiring by using ESP-NOW to communicate between boards. nowRail works alongside DCC, Analogue and deadRail systems. nowRailV1_5_0 (or ...