A U.S. Navy veteran who's broken seven world records says the key to staying strong and healthy as you age is consistency, recovery and smart training. At 38, Mike McCastle, a performance coach from ...

You don’t need to be a pro musician to figure out your key. It’s all about finding your most comfortable low note and building the song around it. With this trick, you’ll sound better, feel relaxed, ...

The recommendation of an NFL legend can certainly carry some weight. On Brett Favre's 4th and Favre podcast, the legendary former passer made a recommendation for a former head coach who once coached ...

"When you put it into context, Punctum is astonishingly bright." A bewilderingly powerful mystery object found in a nearby galaxy and only visible so far in millimeter radio wavelengths could be a ...

Falling is a serious concern among seniors. Every year, about 1 in 4 people age 65 or older experience a fall, according to the National Council on Aging. And worse — once a person falls, the risk of ...

Before you begin, download Google Fit and Samsung Health on your smartphone if you have not already. While Health Connect and Health Sync will prompt you to download both during their respective setup ...

The sports scientist Lorcan Daly studies champion rowers over the age of 50 — including one who is 92. He found that rowers who took up the sport later in life could still reach elite performance ...

Though the Railway Board recently found a demand of loco pilots for a toilet break while running trains to be not “operationally feasible”, the Railway Ministry has said it is trying its best to ramp ...

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CONSUMERS will face higher electricity bills starting in March as the Energy Regulatory Commission (ERC) approved a new rate for the feed-in tariff allowance (FIT-All). In a statement late on Saturday ...

This is a model train produced by Hornby / Meccano around 1954. It's pretty rusted and the clockwork mechanism was completely seized. I didn't want to disassemble this engine not to damage the ...