Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

New research confirms that despite natural declines, it’s absolutely possible to regain strength, rebuild muscle and stay ...

Learn how to keep your hot rod’s differential temperatures in check on street/strip GM 12-bolt, Mopar Dana 60, and Ford’s 8.8 ...

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

Losing muscle with age is common, but research shows it’s possible to preserve and even gain strength well into your 70s, 80s, and beyond.

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3% to 8% of your muscle every 10 years. If you don’t step up your exercise ...

A tiny fleet of gold nanorobots is teaching stem cells how to become bone. At the same time, another lab is using gentle pulses of pressure to coax single cells into building mineral and collagen.

Fitness coach Jeff Cavaliere is breaking down a time-efficient strategy for growing muscle. On Nov. 24, 2025, he discussed how to train less for better results by reaching failure during workouts. We ...

After its 'make FPS great again' controversy, Splitgate 2 is relaunching with a humbler tone: 'The goal is to grow over time, not aim for a massive splash on day 1' ...

Katharine Paljug is a financial writer and editor with over a decade of industry experience. Her writing has covered nearly every aspect of the financial world, from investing in forex to paying for ...

Julia Roberts' and Andrew Garfield's high-octane psychological thriller, "After the Hunt," which sharply divided critics when it premiered earlier this year at the Venice Film Festival, is hitting ...

The director of Challengers and Call Me By Your Name has a brand new film coming to Prime Video this week, titled After The Hunt, starring Julia Roberts, Ayo Edebiri, Andrew Garfield, Michael ...