For the first time, scientists have cryopreserved and revived the larvae of a sea star species. The breakthrough, made with the giant pink star, gives hope the technique could be repeated to save the ...

Pistachio shrimp skewers—straight out of Southern Italy—bring a splash of Sicilian flair right to your table. And look, these ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Los Che will ask fans that attend games either not to eat sunflower seeds, known as ‘pipas’ in Spain, or if they are to do so, to bring bags with them. Marca say this is because the massive deposits ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein and minerals. The new ingredient, made from refined sunflower flour, ...

Both seeds have robust nutrient profiles, offering fiber, protein, and key minerals like magnesium and zinc. Whole (unhulled) pumpkin seeds contain the most fiber, while hulled pumpkin seeds offer the ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...

Eating too much of any specific type of food can lead to gastrointestinal side effects, and pumpkin seeds are no exception. Certain characteristics of pumpkin seeds can contribute to the digestive ...