Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Think of it as setting up your own mini AI life coach.

You're not using your Roku system to its full potential. These secret menus, settings, and hacks will unlock that for you.

At 12 p.m. ET on Saturday, the Delaware Fightin' Blue Hens (5-5) take on Demond Claiborne and the Wake Forest Demon Deacons (7-3). Want to watch this matchup? You can do so on ACC Network. Keep up ...

Daniel Craig’s Benoit Blanc is back in the third installment of writer-director Rian Johnson‘s Knives Out franchise, this time to try to solve a “perfectly impossible” murder. The full trailer for the ...

The North Carolina Tar Heels football team plays the Wake Forest Demon Deacons in Week 12 of the 2025 college football season on Saturday, Nov. 15 (4:30 p.m., CW Network), at Allegacy Federal Credit ...

Discover how aligning your wake-up times with natural light can significantly improve your sleep quality and overall well-being by regulating your body's natural rhythm. Learn practical strategies, ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

Thomas Castellanos and the Florida State Seminoles (3-4) are in action on Saturday at 7:30 p.m. ET against the Wake Forest Demon Deacons (5-2) at Bobby Bowden Field at Doak Campbell Stadium. Tune in ...

But I’d tell the wind and my old friend, I’m headed home to you.” These are the lyrics of Verse Three of a Jimmy Buffett song titled Coast of Carolina. It is Track 4 from his album, License to Chill, ...

Most of the U.S. switches from daylight saving to standard time tonight. That means most of us will get an extra hour of sleep, and that's especially good news for teenagers. More than 3 out of 4 high ...