The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

Emily Atack proudly shows off off her new blonde bob hairstyle in her social media post leaving fans amazed with her brand ...

According to the new food guidelines, people are advised to avoid added sugars and consume no more than 10 g per meal. It is ...

It is this: when many individual entities come together, the result is not merely the sum of their parts. In the language of ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken ...

More whole foods and protein and less processed food and sugar advocated in the 2025-30 U.S. Dietary Guidelines ...

The US will withdraw from the treaty underpinning all major international climate agreements and the UN climate science body, ...

Emily Atack's Christmas carousel of photos have sparked an outrageous reaction from her followers, who have accused the ...

"Without strength training, more protein just gets turned into fat by the body and it actually won't be good for health." ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.