When Morton’s Olivia Pippin is home on her winter break, she trains for her college sport by jumping rope and agility ...

Run-machine Travis Head hit a swashbuckling 163 and Steve Smith a composed unbeaten 129 as Australia built a 134-run lead ...

Abstract: Jump rope exercise requires a fast tempo and breathing, which often leads to the problem of users forgetting their jump count during the workout. To address this issue, we propose a jump ...

The people who feel most grounded usually are the ones who keep a few small rituals that bring them back to themselves.

Wondering how cold cranks up the calorie burn? Your body thrives on consistency—specifically, a core temperature of 98.6°F.