If you're a chocolate lover but want to keep an eye on your figure, this gluten-free, low-carb chocolate cake recipe by ...

The phenomenal success of the Dr Atkins diet has been confirmed ... but Harry Potter by three to one. The diet, which preaches a regime of low carbohydrate and high protein, has won the support ...

Recent studies have shown equivalence of low-carbohydrate and low-fat diets for weight loss (JW Gen Med Sep 15 2010, p. 141, and Ann Intern Med 2010; 153:147). In this large prospective study ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

There are two popular forms of carbohydrate-restricted weight-loss diets. One replaces a moderate amount of carbohydrate with protein and is low in fat, the other replaces the majority of the ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat ... and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming.

But there is now mounting concern over the possible dangers of the highfat, high-protein and low-carbohydrate Atkins Diet, used by stars such as Jennifer Aniston and millions of people in Britain ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...